Coconut Chia Dip

Coconut chia Dip

This can also be used as a topping for a cake or dip for fruit. I also tried it with veggies and liked it.

1 meat of young coconut

1/2 cup coconut water

flax seeds

chia seeds

4 dates

3-4 frozen organic strawberries

1 tsp cocoa powder

Directions: Blend or process until smooth 

Pear Cashew Dip

Pear Cashew Dip

1 steamed pear

1/8 cup cashews

1/4 cup soy milk

2 tbsp yeast flakes

Directions: Blend or process until smooth.